2 easy meals to have on standby

sometimes we overthink the food part of leading a healthy active life. we are here to make it simple! These are the best go to meals you can easily have on hand at all times! let get into it!

ANy ground meat & rice

i know what you’re thinking … “Thats boring”

toppings are the tastiest way to add variety & flavor without having a ton of ingredients involved. here’s how:

With this beef fried rice, all you need are the basics. ground beef & rice. OH and i bet if you open your fridge you’ll conveniently have a few eggs … and maybe some leftover soy sauce packets from take out the night before. and while you’re at it, peep the freezer. i bet that bag of mixed veggies you forgot about are stuffed way in the back, you’ll need those too!

there we have it! lunch is served! literally throw all the ingredients in a pan, and boom!

tip: leftover rice works the best.

giant salads

this one is fun! and super colorful. the best part is, there aren’t any rules!

using up all the fresh veggies about to go bad in your fridge is a great way to end a week … and not waste any money!

cucumbers, onions, bell peppers, spinach, tomatoes .. whatever you have! feel free to tip this bed of veggies with leftover protein and a few boiled eggs!

perfect dressing - olive oil, mustard, lemon juice, salt & pepper!