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FREE DEADLIFT SEMINAR SEPT 17TH!
9:30AM
LOCATION: @ironknight_gym
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We’re going over:
-Mastering your starting position for both sumo & conventional pulls.
-How to wedge & leverage your body around the bar.
-Tips for a stronger lockout.
-Some of the best accessory movements for the Deadlift.
Hosted by:
@coachmikewho89
@alexandranicolea
@nikkijoybaker
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